And the F Word Is...

FENTON'S, of course. Didn't you pay attention yesterday?  So here it is in all it's ice creamy goodness. Well, actually this is the one I had a couple of years ago and it is slightly melted. Since I neglected to take a snapshot today, I dug this out from the archives. Still the same version of oooey gooey Vanilla Ice Cream with Caramel and Chocolate Sauce topped off with whipped cream, almonds and a cherry. Hungry yet?

And to think I indulged in this vegetarian sandwich first:

Green Grocer

A unique combination of Swiss and pepper jack

cheeses, onions, cucumber, lettuce, tomato, avocado

and sprouts. Served chilled on whole grain bread with

a dill pickle. Not grilled.
I'm bad... tipping the scales a bit too far to the right.

Got to check out the other F word, FITBIT. The "One" monitors every step leaving no room for argument, only an opportunity to explore some lifestyle changes.